User:LeiaGoldstein173

Top tips for perfect looking teeth

Brush at least twice a day. If you can, brush after mealtime. Brushing removes plaque, a show of bacteria that clings to teeth. When bacteria in plaque encounter food, they produce acids. These acids result in cavities. To clean:

   Teeth Care Guide - Place a pea-sized dab of fluoride toothpaste around the head with the toothbrush. (Work with a soft toothbrush.)
   Place the toothbrush from the teeth with a 45-degree angle to the gum line.
   Move the brush over the teeth employing a small circular motion. Continue with this motion cleaning one tooth at any given time. Keep the tips of the bristles against the gum line. Avoid pressing so hard the bristles lie flat against the teeth. (Just the tips of the toothbrush clean the teeth.) Allow bristles reach into spaces between teeth.
   Brush throughout the top of the chewing surfaces from the teeth. Guarantee the bristles enter into the grooves and crevices.
   Use the identical small circular motion to clean the backside of the lower and upper teeth -- the medial side that faces the tongue.
   To clean within the underside front teeth, angle the head in a up-and-down position toward underneath inside of the mouth and move the toothbrush Get a Great Smile - in a circle.
   For the inside of the very best front teeth, angle the comb within an up-and-down position with all the tip with the head pointing on the roof from the mouth. Move the toothbrush in a circle.
   Give your tongue a couple of gentle brush strokes, brushing in the back of your tongue forward. Do not scrub. This can help remove bacteria and freshens your breath.
   After brushing your teeth for two to a few minutes, rinse the mouth area with water.
   Replace your toothbrush with a new one every 3 to 4 months.

Floss teeth once daily. Flossing eliminates food and plaque between your teeth, where your toothbrush cannot reach. If plaque stays between teeth, it could harden into tartar, which should be removed with a dentist. To floss:

   Remove a good 18-inch strip of floss from your dispenser.
   Wind the floss across the middle fingers of every hand, leaving a 1-inch section open for flossing. Floss the top teeth first, then your bottom.
   Place the floss within your mouth and make use of your index fingers to push the floss between the teeth. Try not to push way too hard and injure the gums.
   Move the floss up and down from the tooth or over and round the Get a Great Smile - gum line. The floss should form a C-shape around the tooth as you floss.
   Floss in between each tooth in addition to behind the trunk teeth.
   Use a clean section of floss as required and occupy used floss by winding it around the fingers.